Weigh In record (no journal entry) for 18 May 2011
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70.3 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Not Applicable.
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1611 kcal
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Fat: 34.94g | Prot: 66.37g | Carbs: 264.74g.
Breakfast: tangerine, Kellogg's Bran Flakes, skim milk. Lunch: gouda cheese, mayonnaise, ham, baguette, peach juice. Dinner: orange, gouda cheese, olive, white bread. Snacks/Other: skim milk, honey. more...
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1932 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Congogirl's Weight History
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