oceanladyjulia's Journal, 26 Mar 20

Took Lasix and Potassium
Ate too many sweets yesterday
86.1 kg Lost so far: 7.4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:
1230 kcal Fat: 54.43g | Prot: 62.41g | Carbs: 133.33g.   Breakfast: Jimmy Dean Reduced Fat Breakfast Sausage, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Bigelow Tea Decaffeinated Green Tea, Bananas . Lunch: Taylor Farms Spinach Leaves, Market Pantry Colby Jack Shredded Cheese, Aunt Nellie's Pickled Beets, Celery , Wylwood Sliced Carrots, Great Value Bottled Water (Bottle), Deli Turkey or Chicken Breast Meat. Dinner: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle). Snacks/Other: Peter Pan Creamy Peanut Butter, Luigi's Real Italian Ice - Lemon (4 oz), Snack Pack Vanilla Pudding. more...
Gaining 7.0 kg a Week



     
 

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oceanladyjulia's Weight History


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