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waist 32
hips 36.5
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69.8 kg
Lost so far: 30.0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 48.18g | Prot: 39.99g | Carbs: 61.24g.
Breakfast: Coffee, Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk. Lunch: Gardein Chick'n Strips, Cole's Salmon Smoked Salmon in Olive Oil, Bitchin' Sauce Chipotle, Bell Peppers, Cucumber (Peeled). Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Starbucks Coconut Milk Latte (Grande), Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies. more...
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Losing 6.4 kg a Week
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