Weigh In record (no journal entry) for 26 March 2020
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76.4 kg
Lost so far: 41.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 79.45g | Prot: 79.65g | Carbs: 17.72g.
Breakfast: Cream (Half & Half) , Silk Coconut For Coffee Original , Coffee, Tostitos Salsa Medium, Bacon, Egg. Dinner: Bick's Dill Pickles (No Garlic), Babybel Original, Compliments Cheese Slices, Bacon, Ketchup, Cos or Romaine Lettuce, Kirkland Signature Uncooked Lean Ground Beef Patties. Snacks/Other: Tim Hortons Coffee with Cream (XL), Mcdonald's Coffee XL. more...
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Losing 1.3 kg a Week
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