Weigh In record (no journal entry) for 26 March 2020
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56.0 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 82.17g | Prot: 62.89g | Carbs: 225.52g.
Breakfast: Weis Quality Apple. Lunch: Jif Creamy Peanut Butter, Cheddar's Broccoli, Enova Cooking & Salad Oil, Target Egg. Dinner: Del Monte Avocado, Outback Steakhouse Sweet Potato, Cheddar's Broccoli, Whole Kitchen Chicken Tikka Masala. Snacks/Other: Planet Oat Dark Chocolate Oatmilk, Weis Quality Apple. more...
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Losing 0.6 kg a Week
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