Weigh In record (no journal entry) for 26 March 2020
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49.4 kg
Lost so far: 12.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 12.25g | Prot: 19.50g | Carbs: 65.25g.
Breakfast: Kellogg's Nutri-Grain Superfruit Flavours. Lunch: Babybel Mini Babybel Light, Triscuit Roasted Tomato & Olive Oil. Dinner: Triscuit Roasted Tomato & Olive Oil, Yoplait Source 0% Yogurt. more...
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Losing 2.1 kg a Week
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