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BS 125
Temp 97.5
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87.1 kg
Lost so far: 7.3 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 51.01g | Prot: 73.09g | Carbs: 52.17g.
Breakfast: Hillshire Farm Smoked Turkey Breast, Coffee (made from Ground). Lunch: No Noodle Lasagna, Giant Eagle Cherry Tomatoes, Rosemont Farms Sugar Snap Peas, Green Olives, Hillshire Farm Smoked Turkey Breast, Hillshire Farm Smoked Turkey Breast. Dinner: Fresh & Easy Chicken Tikka Masala, Keto Butter Chicken, Indian Flatbread Naan. more...
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steady weight
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