Weigh In record (no journal entry) for 20 April 2013
|
96 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1574 kcal
|
Fat: 61.25g | Prot: 142.21g | Carbs: 107.18g.
Breakfast: Magerquark, Thunfisch in Eigenem Saft, Hartgekochtes Ei. Dinner: Pizza Kentucky. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone's Weight History
|