Weigh In record (no journal entry) for 25 March 2020
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115.8 kg
Lost so far: 13.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 26.07g | Prot: 22.40g | Carbs: 13.10g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Country Hearth English Muffin Toasting Bread, Coffee, Butter. more...
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Losing 5.7 kg a Week
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Coach MW's Weight History
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