Weigh In record (no journal entry) for 25 March 2020
|
71.2 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1717 kcal
|
Fat: 67.29g | Prot: 55.17g | Carbs: 200.96g.
Breakfast: Driscoll's Raspberries, Egg, Cheese and Sausage on English Muffin. Lunch: Garden Cuts Green Leaf Lettuce, Vermont Bread Potato Burger Buns, Kraft 2% Milk American Cheese Singles, Deli Turkey or Chicken Breast Meat. Snacks/Other: Snack Pack Vanilla Pudding, Anheuser-Busch Busch Light, Ruffles Original Potato Chips, Little Debbie Cosmic Brownies with Chocolate Chip Candy, Kraft 2% Milk American Cheese Singles, Egg, Thomas' Original English Muffins, Bananas . more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|