Weigh In record (no journal entry) for 25 March 2020
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54.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 50.91g | Prot: 66.39g | Carbs: 161.22g.
Breakfast: Baxters Caramelised Onion Chutney, Cheddar Cheese , Hovis Wholemeal Bread. Lunch: Mattessons Fridge Raiders Slow Roasted Chicken, Morrisons 40% Reduced Fat Coleslaw, Uncle Ben's Spicy Mexican Rice, Ocean Rise Tuna Chunks in Brine. Dinner: Belvita Breakfast Breakfast Biscuits. Snacks/Other: Snackrite Paprika & Sour Cream Lanterns, Tesco Liquorice Allsorts. more...
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Losing 0.3 kg a Week
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