lil989's Journal, 25 Mar 20

Weigh In record (no journal entry) for 25 March 2020
56.1 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2020:
1405 kcal Fat: 80.79g | Prot: 49.66g | Carbs: 69.88g.   Breakfast: Weis Quality Apple, Jif Creamy Peanut Butter. Lunch: 橘子, Enova Cooking & Salad Oil, Target Egg, Noodles & Company Asparagus Stack. Dinner: Planet Oat Dark Chocolate Oatmilk, 味噌汤, Del Monte Avocado, 三鲜饺子. Snacks/Other: Jif Creamy Peanut Butter. more...
steady weight

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lil989's Weight History


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