Weigh In record (no journal entry) for 25 March 2020
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49.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 9.38g | Prot: 15.24g | Carbs: 61.54g.
Breakfast: Bananas. Lunch: The Laughing Cow Light Cheese, Triscuit Roasted Tomato & Olive Oil. Dinner: Triscuit Roasted Tomato & Olive Oil, Yoplait Source 0% Yogurt. more...
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Losing 0.7 kg a Week
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