Weigh In record (no journal entry) for 25 March 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 39.53g | Prot: 121.30g | Carbs: 170.82g.
Breakfast: Sojasun Yaourt Citron, Carrefour Framboises Surgelées, Naturela Oup Cacao, Banane, Alpro Lait d'amande Non Sucré, Prozis Oatmeal Whey Lemon Pie, Chef Blanc d'oeuf, Oeuf. Lunch: Oeuf, Quinoa (Cuit), Le Gaulois Escalope de Dinde, Sojade So Soja Nature, Tomates Cerises, Auchan Feuille de Chêne , Mâche. Dinner: Nat & Vie Yaourt Soja Caramel, Priméal Flocons de Quinoa, Markal Levure Maltée, Auchan Feuille de Chêne , Too Good Snack Poppé Fromage, Carottes, Tomates Cerises, Netto Râpé Léger , Soignon Chèvre Allégé, Épinard, Nat & Vie Crème de Soja , Bio Village Lait de Soja, Oeuf, Delisse Fromage Blanc 0%, Melbio Farine de Blé T110. Snacks/Other: Alpro Lait d'amande Non Sucré, Nu3 Fit Muesli , Andros Gourmand & Végétal au Lait de Coco, Naturela Oup Cacao, Prozis Oatmeal + Whey Nutchoc, Courgette, Banane. more...
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steady weight
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sissouetfifi's Weight History
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