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83/64/86
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 15.06g | Prot: 51.70g | Carbs: 269.41g.
Breakfast: Dr. Korner Черничные Хлебцы, My Protein Impact Whey Chocolate Banana. Lunch: Белый Рис (Длиннозерный, Приготовленный), Огурец (с Кожурой). Dinner: Любятово Хлебцы с Отрубями. more...
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Losing 1.2 kg a Week
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nancy ya's Weight History
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