noodle0726's Journal, 28 Sep 10

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Weigh In record (no journal entry) for 28 September 2010

64.1 kg Lost so far: 10.7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2010:

893 kcal

Fat: 38.21g | Prot: 81.43g | Carbs: 59.66g. Breakfast: Shakeology - Chocolate. Lunch: shakeology. Dinner: mcdonalds grilled bacon ranch. Snacks/Other: 100% Natural String Cheese, Cheerios. more...

1805 kcal

Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 1 hour. more...

Losing 0.3 kg a Week

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noodle0726's Journal, 28 Sep 10

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noodle0726's Weight History