SkitzerTheCat's Journal, 24 Mar 20

Just gotta stay the course...
112.5 kg Lost so far: 12.7 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
929 kcal Fat: 25.86g | Prot: 37.09g | Carbs: 147.88g.   Breakfast:  Gala Apples, Kashi Chewy Granola Bars - Peanut Peanut Butter. Lunch: Metamucil Sugar Free Metamucil. Dinner:  Sweet Potato (Without Salt, Baked In Skin, Cooked), Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Snacks/Other:  Gala Apples. more...
2799 kcal Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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SkitzerTheCat's Weight History


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