SkitzerTheCat's Journal, 24 Mar 20

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Just gotta stay the course...

112.5 kg Lost so far: 12.7 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

929 kcal

Fat: 25.86g | Prot: 37.09g | Carbs: 147.88g. Breakfast: Gala Apples, Kashi Chewy Granola Bars - Peanut Peanut Butter. Lunch: Metamucil Sugar Free Metamucil. Dinner: Sweet Potato (Without Salt, Baked In Skin, Cooked), Carrabba's Italian Grill Spicy Sausage & Lentil Soup. Snacks/Other: Gala Apples. more...

2799 kcal

Exercise: Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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SkitzerTheCat's Weight History

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SkitzerTheCat's Journal, 24 Mar 20

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SkitzerTheCat's Weight History