Weigh In record (no journal entry) for 24 March 2020
|
56.1 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 84.44g | Prot: 37.60g | Carbs: 95.99g.
Breakfast: Jif Creamy Peanut Butter, 橙子. Lunch: Noodles & Company Asparagus Stack, Cheddar's Broccoli, Enova Cooking & Salad Oil, Target Egg, 香蕉. Dinner: 味噌汤, Enova Cooking & Salad Oil, 三鲜饺子, Del Monte Avocado. Snacks/Other: Planet Oat Dark Chocolate Oatmilk, Kirkland Signature Super Extra-Large Peanuts, Weis Quality Apple. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|