Weigh In record (no journal entry) for 24 March 2020
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53.8 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 44.09g | Prot: 91.63g | Carbs: 99.16g.
Breakfast: Kirkland Signature Seasoned Rotisserie Chicken, Black Diamond Marble Cheese, Burnbrae Farms Large Eggs, Blackberries , Strawberries . Lunch: Kirkland Signature Greek Yogurt Black Cherry, Avocados , Fresh Express Caesar Lite Kit, Dom Reserve Smoked Salmon. Dinner: Chicken Drumstick (Skin Not Eaten), Danone Oikos 2% Greek Yogurt , Clementines , Oranges . Snacks/Other: Hershey's Milk Chocolate Kisses, Pure Protein Chewy Chocolate Chip. more...
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Gaining 1.6 kg a Week
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Jaisleenk's Weight History
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