Weigh In record (no journal entry) for 28 September 2010
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2010:
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1563 kcal
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Exercise:
Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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kittytwo's Weight History
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