Caramelade's Journal, 24 Mar 20

Ternyata timbang dengan dan tanpa baju bisa setengah kilo bedanya, padahal mah cuma kaos sama celana pendek...
79.7 kg Lost so far: 13.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1285 kcal Fat: 62.52g | Prot: 90.09g | Carbs: 92.24g.   Lunch:  Mayonnaise , Belfoods Chicken Nugget,  Potato French Fries,  Tomatoes,  Lettuce. Dinner: Chicken Breast,  Lettuce,  Tomatoes. Snacks/Other: Martabak Telur,  Cote D'or 86% Noir Intense. more...
1665 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

3 Supporters    Support   

Comments 
aku nimbang cuma pake underwear: D 
24 Mar 20 by member: naresty
Waahhh aku tadi juga gitu, ternyata walau baju ringan dan tipis sekalipun ngaruh juga yah Mbaa... 
24 Mar 20 by member: Caramelade

     
 

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Caramelade's Weight History


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