TJSloan's Journal, 19 Apr 13

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Weigh In record (no journal entry) for 19 April 2013

103.0 kg Lost so far: 0 kg. Still to go: 19.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 April 2013:

382 kcal

Fat: 14.25g | Prot: 13.25g | Carbs: 58.00g. Breakfast: Life Choice Fudge Graham Wellness Bar, Dunkin' Donuts Coffee with Cream and Sugar. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

2973 kcal

Exercise: Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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TJSloan's Weight History

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TJSloan's Journal, 19 Apr 13

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TJSloan's Weight History