Almendruzca's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
61 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1829 kcal Fat: 97.58g | Prot: 60.89g | Carbs: 186.41g.   Breakfast: Apple, Duyvis Unsalted Almonds. Lunch: Banana, AH 100% Pindakaas met Stukjes, AH Basic Volkoren Brood, AH Advocado. Dinner: Chili with Beans (Canned) . Snacks/Other: Tangerines (Mandarin Oranges), Delicata Paaseitjes Melk. more...
Gaining 0.7 kg a Week

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Almendruzca's Weight History


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