Weigh In record (no journal entry) for 24 March 2020
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68.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 27.94g | Prot: 57.72g | Carbs: 16.83g.
Breakfast: Doppel Herz Омега-3, Куриные Грудки (Жареные), Авокадо Авокадо, Перекресток Багет Ржаной, Яичница. Dinner: Савушкин Продукт Йогурт Греческий 2%, Простоквашино Творог 2%. more...
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Gaining 2.1 kg a Week
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e_zayarnaya's Weight History
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