Hangrove's Journal, 23 Mar 20

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Weigh In record (no journal entry) for 23 March 2020

90.7 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 March 2020:

1268 kcal

Fat: 59.18g | Prot: 33.20g | Carbs: 151.77g. Breakfast: Kellogg's Pop-Tarts Frosted - Hot Fudge Sundae (2). Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Oreo Chocolate Sandwich Cookies, Doritos Cool Ranch Tortilla Chips. more...

2287 kcal

Exercise: Playing with dog - 10 minutes, Washing Dishes - 20 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...

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Hangrove's Journal, 23 Mar 20

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Hangrove's Weight History