Weigh In record (no journal entry) for 23 March 2020
|
113.7 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
|
1969 kcal
|
Fat: 66.57g | Prot: 112.12g | Carbs: 231.94g.
Breakfast: Kroger 2% Reduced Fat Milk, Jam Preserves, Butter (Salted), Kroger Wheat Sandwich Bread. Lunch: Scrambled Egg . Dinner: Kroger 2% Reduced Fat Milk, Cranberries (Cooked), Cooked Green String Beans (from Fresh), Mashed Potatoes (Whole Milk and Butter Added) , Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) . Snacks/Other: Trader Joe's Yogurt Pretzels. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmotingWyldly's Weight History
|