oceanladyjulia's Journal, 23 Mar 20

Took Lasix and Potassium
Stay strong-stay home-stay safe! 💜
86.1 kg Lost so far: 7.4 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
1314 kcal Fat: 28.12g | Prot: 63.39g | Carbs: 201.39g.   Breakfast: Great Value Bottled Water (Bottle), Private Selection Frozen Blackberries, Brown Sugar , Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Krusteaz Lemon Bar Mix, Cornbread (Home Recipe), Hormel 98% Fat Free Turkey Chili with Beans, Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Red Baron Classic Crust - Hawaiian Pizza. Snacks/Other: Luigi's Real Italian Ice - Lemon (4 oz). more...
Gaining 6.4 kg a Week

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oceanladyjulia's Weight History


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