Weigh In record (no journal entry) for 23 March 2020
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70.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 75.79g | Prot: 62.49g | Carbs: 5.66g.
Breakfast: Caldo de Pollo, Hacendado Aceite de Coco Virgen Extra , Hacendado Té Verde con Menta, Hacendado Café Molido Mezcla, Huevo, Hacendado Panceta. Lunch: Hacendado Cortezas de Cerdo, Aceite de Oliva, El Arbol Aguacate, Pepino, Alipende Lechuga Romana , Chuletas de Cerdo (Lomo, sin Hueso). more...
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Losing 4.2 kg a Week
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almulara's Weight History
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