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Ate too much. Glad to be going back to work so less bored. Time for another sucky at home workout.
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83.1 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 59.16g | Prot: 135.16g | Carbs: 151.89g.
Breakfast: Ruffles Original Potato Chips, Lay's Baked! Barbecue Potato Crisps (Package), Equate High Performance Protein Shake - Caramel, Chicken of The Sea Tuna Infusions Sundried Tomato, Great Value Crispy Marshmallow Treat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese. Lunch: Subway Sweet Onion Dressing, Subway Pepperjack Cheese, Subway Black Forest Ham Salad. Dinner: Great Value Saltine Crackers, Equate High Performance Protein Shake - Vanilla. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Candy Blasts. more...
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2397 kcal
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Exercise:
Circuit Training - 30 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.8 kg a Week
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 Comments
I'm doing 10-12 reps of a series of exercises to hit each body part and then repeating. No rest in between. Yes- pretty sucky and definitely not enjoying even 1/4 as much as the gym. Going for a walk/run, too. I think it'll get better. I just have to get into it. Having my gym playlist helps. It's just gonna have to do for now.
23 Mar 20 by member: davidsprincess
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davidsprincess's Weight History
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