I ate lots and lost weight. so weird.
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108.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2272 kcal
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Fat: 109.34g | Prot: 141.67g | Carbs: 178.92g.
Lunch: Chinese Fried Rice, Sweet and Sour Chicken or Turkey. Dinner: Butter, Dinner Rolls, Roasted Potato, Pork Chop, Apples, Lemon, Dill, Sour Cream, Salmon, Green String Beans. Snacks/Other: Whipped Cream Cheese Spread, Tomatoes, Small White Bread, Cheddar & Sour Cream Potato Chips. more...
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Losing 0.8 kg a Week
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jlchambers2009's Weight History
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