chia ling0519's Journal, 23 Mar 20

Weigh In record (no journal entry) for 23 March 2020
50 kg Lost so far: 7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2020:
2931 kcal Fat: 151.22g | Prot: 146.00g | Carbs: 244.71g.   Dinner: DUY ANH 春捲皮, 小禪師牌 魚露, 真好家 紅糟, 鴨肉, 小黃瓜, 五花肉, 大陸妹. Snacks/Other: 鹽酥雞, 甜不辣, 炸薯條, 北港 米血糕. more...
Gaining 1.4 kg a Week

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chia ling0519's Weight History


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