Weigh In record (no journal entry) for 23 March 2020
|
60.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1888 kcal
|
Fat: 78.58g | Prot: 58.08g | Carbs: 233.25g.
Breakfast: Banana. Lunch: AH Basic Volkoren Brood, AH Advocado. Dinner: Dr. Oetker Pizza Tradizionale Prosciutto-Funghi. Snacks/Other: Apple, Pistachio Nuts , Nestlé Bros Krakende Mousse, Delicata Paaseitjes Melk. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Almendruzca's Weight History
|