Weigh In record (no journal entry) for 23 March 2020
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79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 75.24g | Prot: 75.14g | Carbs: 154.31g.
Breakfast: Mermeladas y Conservas de Albaricoque, Tulipán Mantequilla, La Selva Bacon, Mercadona Pan Moreno, Huevo Frito, Café Cortado. Lunch: Cerveza, Vinagre, Martínez Pasta de Té, Auchan Lonchas de Queso Sandwich, Tarta de Manzana sin Azucar Añadido, Lay's Patatas Fritas al Punto de Sal, Hacendado Pasas Sultanas sin Semillas, Aldi Ensalada con Nueces&Queso Family, Naranjas, Mostaza, McDonald's Ketchup Bolsita, Rústico Hamburguesa de Ternera Premium, Bimbo Burger. more...
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Losing 0.7 kg a Week
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