Weigh In record (no journal entry) for 22 March 2020
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70.9 kg
Lost so far: 28.8 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 34.45g | Prot: 58.05g | Carbs: 118.49g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Lunch: Bell Peppers, Gardein Chick'n Strips, Bitchin' Sauce Chipotle. Dinner: Papa Gino's Cheese Breadsticks. Snacks/Other: Kim Ve Wong soy sauce, Fujisan California Roll Sushi, Spicy Tuna Rolls. more...
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Losing 2.5 kg a Week
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