Weigh In record (no journal entry) for 18 April 2013
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127.0 kg
Lost so far: 18.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 3.31g | Prot: 85.36g | Carbs: 135.20g.
Breakfast: Canned Chunk Chicken Breast, Light & Fit Greek - Vanilla. Lunch: Instant Original Cereal, Milk (Nonfat), Light & Fit Greek - Vanilla. Dinner: Apple Juice (Canned or Bottled), Milk (Nonfat), Fit Frappe, Grapefruit Juice, Southwestern Style Egg Whites. more...
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Losing 5.6 kg a Week
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worm2butterfly2012's Weight History
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