Weigh In record (no journal entry) for 22 March 2020
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82 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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3889 kcal
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Fat: 176.08g | Prot: 99.89g | Carbs: 420.09g.
Breakfast: Butter, Cinnamon Raisin Bagels. Lunch: Meatless Lasagna with Vegetables, Great Value Sharp Cheddar Cheese, Ham (Whole, Cured, Roasted), Light Mayonnaise, Croissant. Dinner: Butter, Baked Potato (Peel Eaten), Marie Callender's Chicken Pot Pie, Chimay Blue, Red Table Wine. Snacks/Other: 1% Fat Milk, Raisin Bran, Cheesecake, Hershey's Extra Dark Chocolate Sticks, Dare Girl Guide Cookies, Hershey's Extra Dark Chocolate Sticks. more...
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2952 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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rwestwood's Weight History
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