Weigh In record (no journal entry) for 22 March 2020
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56.2 kg
Lost so far: 11.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 36.41g | Prot: 13.04g | Carbs: 121.87g.
Breakfast: Hometown Buffet Grapes, 橙子. Lunch: Enova Cooking & Salad Oil, 三鲜饺子, Cheddar's Broccoli, 香蕉. Dinner: Enova Cooking & Salad Oil, 味噌汤, Del Monte Avocado, 三鲜饺子. Snacks/Other: Planet Oat Dark Chocolate Oatmilk, Wegmans Green Seedless Grapes. more...
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Losing 1.3 kg a Week
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