Weigh In record (no journal entry) for 18 April 2013
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107.9 kg
Lost so far: 13.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 70.00g | Prot: 68.50g | Carbs: 194.00g.
Breakfast: Banana, Creamy Peanut Butter, Chocolate Syrup, Prairie Farms 1% Lowfat Milk. Dinner: Light & Fit Yogurt - Toasted Coconut Vanilla, Mixed Fruit Cup in 100% Fruit Juice, Cracked Peppercorn Ranch Dressing, Baby Carrots, Deli Fresh Rotisserie Seasoned Chicken Breast. Snacks/Other: Chocolate Chip Oatmeal Cookies, 85025100403, Shakes - Creamy Milk Chocolate, Hard Cooked Peeled Eggs, Strawberry Milk Shake, Cheese Heads 100% Natural String Cheese. more...
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3228 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 10 hours, Resting - 4 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 1.3 kg a Week
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Time2FixMe's Weight History
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