Weigh In record (no journal entry) for 22 March 2020
|
150.8 kg
Lost so far: 14.3 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 46.03g | Prot: 63.58g | Carbs: 120.65g.
Breakfast: Bananas. Lunch: Poultry Gravy, Prosecco, Tesco Broccoli Florets, Cauliflower Cheese, Tesco British Brussels Sprouts , Cooked Carrots, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) . Dinner: Tesco Light Mayonnaise, Tesco Seafood Sticks. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kay Herbert's Weight History
|