Weigh In record (no journal entry) for 22 March 2020
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68.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 25.04g | Prot: 26.36g | Carbs: 34.25g.
Breakfast: Белый Город Молоко 2,5%, Чай с Молоком, Сметана , Умалат Сыр Сулугуни, Ламбер Сыр Ламбер 50%, Лаваш Тонкий. more...
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steady weight
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e_zayarnaya's Weight History
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