Weigh In record (no journal entry) for 18 April 2013
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103.7 kg
Lost so far: 45.3 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 65.85g | Prot: 55.89g | Carbs: 61.73g.
Dinner: Baked or Broiled Crab, Bacon, Mozzarella Caprese, Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Gaining 6.0 kg a Week
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inmsweantitrust's Weight History
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