Weigh In record (no journal entry) for 22 March 2020
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60 kg
Lost so far: 4.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 35.72g | Prot: 20.50g | Carbs: 107.32g.
Breakfast: Мёд, Станичные Байки Арахис Натуральный Обжаренный, Самса с Курицей, Кофе, LatteR Молоко Питьевое Безлактозное 1,5%, Matti Мюсли Шоколадное Ассорти. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.5 kg a Week
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Cocachoca's Weight History
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