Weigh In record (no journal entry) for 21 March 2020
|
54.0 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 30.71g | Prot: 40.95g | Carbs: 81.91g.
Breakfast: McDonald's Hotcakes with Syrup & Butter, McDonald's Coffee (Large), Compliments Greek Plain Yogurt. Lunch: Plums . Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Avocados , Taylor Farms Baja Chopped Salad, Chicken Thigh (Skin Not Eaten). Snacks/Other: Oranges . more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaisleenk's Weight History
|