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hopefully it'll stay steady now my appetite is back.
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55.2 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 39.68g | Prot: 46.19g | Carbs: 29.26g.
Dinner: Vegetable Oil, Butter (Salted) , Tesco Medium Eggs, White Flour, Aldi Smoked Gammon Steak, Mashed Potatoes (Whole Milk and Butter Added). more...
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Losing 4.2 kg a Week
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Belial87's Weight History
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