Weigh In record (no journal entry) for 21 March 2020
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71.4 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2808 kcal
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Fat: 81.63g | Prot: 110.65g | Carbs: 378.66g.
Breakfast: Oatmeal, Ocean Spray Dried Cranberries, Oranges, Blueberries, Coffee, President's Choice Sweetened Condensed Milk, Oatmeal, Ocean Spray Dried Cranberries, Fat Free Greek Yogurt. Lunch: President's Choice Sweetened Condensed Milk, Oatmeal, Oatmeal, President's Choice Sweetened Condensed Milk. Snacks/Other: Lindt Swiss Classic, Natursource Salad Topper, Balderson Old Cheddar Cheese, Almonds, Rum and Cola, Frito Lay Pork Rinds, Mary's Organic Crackers Original Crackers, Tostitos Salsa Medium, Frito Lay Pork Rinds. more...
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2078 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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Donnananaa's Weight History
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