Weigh In record (no journal entry) for 21 March 2020
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69.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Fat: 108.40g | Prot: 179.27g | Carbs: 376.42g.
Lunch: Pascual Bifrutas Tropical, Hacendado Aceite de Oliva Virgen Extra, Pan Blanco, Hacendado Leche Semidesnatada, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Zanetti Grana Padano Rallado, Hacendado Espaguetis, Milbona Nata UHT Ligera, Queso Azul, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Tomate Rallado, Lovilio Grana Padano, Cerdo Burger Meat (Lidl), Hacendado Espaguetis. more...
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Losing 0.3 kg a Week
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2alejandro2's Weight History
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