Weigh In record (no journal entry) for 27 September 2010
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59.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2010:
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1130 kcal
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Fat: 33.00g | Prot: 58.00g | Carbs: 162.00g.
Breakfast: Chocolate Probiotic Wellness Bar, Triple Grain Crisps Cereal. Lunch: Turkey Burger Sandwich. Dinner: Cookout Style Chicken & Beans. Snacks/Other: Good Health Energy, Mini Babybel Light Original. more...
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steady weight
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