Weigh In record (no journal entry) for 21 March 2020
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 35.95g | Prot: 84.30g | Carbs: 100.75g.
Lunch: AH Kipfilet Pittig, Wasa Vezelrijk Cracker. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Salade, AH Varkens Schnitzel Gepaneerd. Snacks/Other: Kinder Melkschijfje, AH Knapperige Edamame Sojaboontjes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|