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BS 108
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87.6 kg
Lost so far: 6.7 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 100.08g | Prot: 83.53g | Carbs: 25.87g.
Breakfast: Patak's Pappadum, Chicken Breast, Thai Kitchen Coconut Cream, Mushrooms, Kendale Farm Chicken Broth, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Pecans, Smoked Sausage and Greens Soup, Hillshire Farm Lit'l Smokies Smoked Sausage, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Buffalo Wild Wings Traditional Wings. Dinner: Oranges, Emerald Smoked Almonds, Havarti Cheese, Ham (Whole, Cured, Roasted). more...
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steady weight
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