Weigh In record (no journal entry) for 18 April 2013
|
58.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1343 kcal
|
Fat: 39.40g | Prot: 49.06g | Carbs: 195.31g.
Lunch: Chocolat, Recette au Fromage Blanc Saveur Vanille, Crevette, Mais, Mâche, Riz Cantonais. Dinner: Riz Basmati. Snacks/Other: Recette au Fromage Blanc Saveur Vanille, Céréale, Madeleine Coquille, Latte Macchiato Caramel. more...
|
|
1887 kcal
|
Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 3 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xPanpanx's Weight History
|